Flourish: A Visionary New Understanding of Happiness and Well-Being by Martin Seligman

Flourish: A Visionary New Understanding of Happiness and Well-Being

Martin Seligman

349 pages • first pub 2011 (editions)

nonfiction psychology self help informative reflective slow-paced
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Description

Does 'me time' sound mythical?Is 'having it all' an exhausting joke?Are you forever seeking space to breathe?Flourish provides you with a simple plan to avoid burnout, maintain balance and live life as your most productive, fulfilled and happiest ...

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