Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing by Benjamin W Decker

Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing

Benjamin W Decker

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nonfiction religion self help
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Accessible spirituality—Learn seven core principles and delve into approachable practices like mindfulness, yoga, and prayer with this easy-to-follow guide. Eye-opening exercises—Discover guided meditations, mind-body exercises, journal prompts, a...

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