Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days by Gareth Moore

Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days

Gareth Moore

192 pages first pub 2019 (editions)

informative medium-paced
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Although we all know that the adage ‘we only use ten per cent of our brain’ is a myth, the truth is that the brain has to cope with so much information from so many sources, it’s no wonder that at stressful times we can feel mental fatigue and anx...

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