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272 pages • missing pub info (editions)
ISBN/UID: 9781647391928
Format: Paperback
Language: English
Publisher: Rockridge Press
Publication date: 18 August 2020
Description
A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide...
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272 pages • missing pub info (editions)
ISBN/UID: 9781647391928
Format: Paperback
Language: English
Publisher: Rockridge Press
Publication date: 18 August 2020
Description
A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide...
Community Reviews
Content Warnings