The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease by Mary McDougall, John A. McDougall
The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
—
Mary McDougall, John A. McDougall
Add cover

The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

Mary McDougall, John A. McDougall

448 pages • first pub 1996 (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

This breakthrough book offers readers sound advice thousands of people have learned at the McDougall Program at St. Helena Hospital in the Napa Valley of California. Combining step-by-step diet, exercise, and lifestyle recommendations, it is desig...

Read more

Community Reviews

Loading...

Content Warnings

Loading...