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272 pages • missing pub info (editions)
ISBN/UID: 9781455554553
Format: Paperback
Language: English
Publisher: Grand Central Life & Style
Publication date: 27 December 2016
The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks by Marla Heller is a perfect fit for the health-conscious reader seeking a holistic approach to reversing the signs of aging, losing weight, and improving overall well-being through a balanced and delicious diet rich in antioxidant superfoods and plant-based meals.
Description
New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most...
Community Reviews
Moods
hopeful: 100%
informative: 100%
inspiring: 100%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
272 pages • missing pub info (editions)
ISBN/UID: 9781455554553
Format: Paperback
Language: English
Publisher: Grand Central Life & Style
Publication date: 27 December 2016
The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks by Marla Heller is a perfect fit for the health-conscious reader seeking a holistic approach to reversing the signs of aging, losing weight, and improving overall well-being through a balanced and delicious diet rich in antioxidant superfoods and plant-based meals.
Description
New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most...
Community Reviews
Moods
hopeful: 100%
informative: 100%
inspiring: 100%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.