Simply Tai Chi With DVD by Graham Bryant, Lorraine James

Simply Tai Chi With DVD

Graham Bryant, Lorraine James

64 pages first pub 2004 (editions)

nonfiction adventurous informative inspiring medium-paced
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Description

Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by millions of people around the world to improve and maintain their health. It is easily recogni...

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