A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad by Chelsea Harvey Garner

A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad

Chelsea Harvey Garner

272 pages • first pub 2023 (editions)

nonfiction health psychology self help informative inspiring reflective medium-paced
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Description

Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes ...

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