An Even Better You in Later Life: Dealing with underlying health issues of the over 65's by John Molyneux

An Even Better You in Later Life: Dealing with underlying health issues of the over 65's

Better You

John Molyneux

112 pages • missing pub info (view editions)

nonfiction health self help informative medium-paced
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Description

Do you want more from your body's overall fitness?If you are comfortable on a longish walk and want to increase your health and well-being, my 8-week exercise course is for you. Using fitness tests and a little exercise-based knowledge, An Even Be...

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