Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression by Margaret Robinson Rutherford

Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression

Margaret Robinson Rutherford

216 pages • first pub 2019 (view editions)

nonfiction psychology self help informative slow-paced
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, an...

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