Depression: A CBT Workbook for Depression. This CBT Workbook Will Help You to Record Your Progress When Using CBT to Reduce Depression. This Workbook Is Full of Empty CBT Worksheets, Tables and Diagrams That Can Be Used to Accompany CBT Therapy by James Manning, Nicola Ridgeway
Depression: A CBT Workbook for Depression. This CBT Workbook Will Help You to Record Your Progress When Using CBT to Reduce Depression. This Workbook Is Full of Empty CBT Worksheets, Tables and Diagrams That Can Be Used to Accompany CBT Therapy
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James Manning, Nicola Ridgeway
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Depression: A CBT Workbook for Depression. This CBT Workbook Will Help You to Record Your Progress When Using CBT to Reduce Depression. This Workbook Is Full of Empty CBT Worksheets, Tables and Diagrams That Can Be Used to Accompany CBT Therapy

James Manning, Nicola Ridgeway

206 pages • missing pub info (editions)

challenging informative medium-paced
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This book has been written to help you record your progress as you complete Cognitive Behaviour Therapy (CBT) exercises for depression. Many people don't like writing in books, and in most of the CBT books I've looked at, the tables look good, but...

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