Wildmind by Bodhipaksa

Wildmind

Bodhipaksa

240 pages first pub 2005 (editions)

nonfiction informative reflective relaxing medium-paced
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Description

Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own st...

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