100 Ways to Fight the Flab: The Have-it-all Diet by Jane Wenham-Jones

100 Ways to Fight the Flab: The Have-it-all Diet

Jane Wenham-Jones

240 pages first pub 2022 (editions)

funny informative lighthearted medium-paced
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Quirky but useful, fun but factual, Jane's approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on party weeks, dressing to hide the pounds, a...

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