Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life by Joe Wicks
Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life
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Joe Wicks
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Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life

Joe Wicks

224 pages • first pub 2016 (editions)

nonfiction health informative medium-paced
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The first book from Instagram sensation, Joe Wicks, aka The Body Coach. The opposite of the unenjoyable low calorie crash diets, Lean in 15 showcases delicious recipes and a plan for sustainable fat loss that will inspire busy people to keep the...

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