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Beyond the Breath: Extrordinary Mindfulness Through Whole Body Vipassana Meditation by Marshall Glickman

Beyond the Breath: Extrordinary Mindfulness Through Whole Body Vipassana Meditation

Marshall Glickman

240 pages first pub 2002 (editions)

nonfiction philosophy informative reflective relaxing medium-paced
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Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form...

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