The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit by Amy Johnson

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Amy Johnson with Kathleen Mary Carthy (Narrator)

4 hours, 25 minutes • first pub 2016 (view editions) user-added

nonfiction psychology self help informative inspiring slow-paced
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Little changes can make a big, big difference In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits--once and for all.No matter what your bad habit is, you have the power to chan...

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