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Natural Healing Through Macrobiotics by Michio Kushi

Natural Healing Through Macrobiotics

Michio Kushi

204 pages first pub 1979 (editions)

nonfiction health informative medium-paced
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Description

Proposes illnesses and maladies are the result of improper diet and presents a macrobiotic diet, heavily dependent on whole grains and whole foods, that will speed healing by maintaining a balance of the universal forces, yin and yang.

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