Your Upper Body, Your Yoga by Bernie Clark

Your Upper Body, Your Yoga

Bernie Clark

376 pages first pub 2022 (editions)

nonfiction education health self help informative reflective medium-paced
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Whether the reader is a novice to yoga and anatomy or a seasoned practitioner with an in-depth knowledge, this book will be valuable. For the novice, there are easily understood illustrations and photographs, as well as sidebars highlighting the m...

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