Stretching in the Office by Bob Anderson

Stretching in the Office

Bob Anderson with Jean Anderson (Illustrator)

144 pages missing pub info (editions)

nonfiction health
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Description

Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches tha...

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