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144 pages • missing pub info (view editions)
ISBN/UID: 9780936070292
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: 08 July 2002
Description
Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches tha...
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144 pages • missing pub info (view editions)
ISBN/UID: 9780936070292
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: 08 July 2002
Description
Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches tha...