When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

David D. Burns

449 pages • first pub 2006 (view editions)

nonfiction psychology self help informative medium-paced
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The truth is that you can defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication. Are you plagued by fears, phobias, or panic attacks? Do you toss an...

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