Stop Ansiedade - O Guia Escrito por Quem a Viveu by Reeta Newell, Anna Williamson

Stop Ansiedade - O Guia Escrito por Quem a Viveu

Reeta Newell, Anna Williamson

224 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Welcome to the therapist in your pocket. Full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.Drawing on her own personal experiences with anxiety, therapist Anna Williamson offe...

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