The Power of Habit: Why We Do What We Do, and How to Change by Charles Duhigg

The Power of Habit: Why We Do What We Do, and How to Change

Charles Duhigg

400 pages • first pub 2012 (view editions)

nonfiction psychology self help informative inspiring medium-paced
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There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why s...

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