Standing, Sitting, Walking, Running: How Your Posture Affects Your Mind by Jenny Beeken

Standing, Sitting, Walking, Running: How Your Posture Affects Your Mind

Jenny Beeken

144 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

A book to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive. Our habits with chairs, cars, computers and the rest encourage the body to collapse and the mind wit...

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