Supereating: A Revolutionary Way to Get More from the Food You Eat by Ian Marber
Supereating: A Revolutionary Way to Get More from the Food You Eat

Ian Marber

Supereating: A Revolutionary Way to Get More from the Food You Eat

Ian Marber

176 pages first pub 2008 (editions)

nonfiction health informative medium-paced
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Ian Marber’s Supereating outlines a radical new concept in nutrition — the supermeal. Going far beyond the one-step approach of “Eat X to cure Y,” it looks at each nutrient individually and highlights which other nutrients enhance or diminish its ...

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