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The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy by Jeff Volek, Michael Mejia, Lou Schuler

The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy

Jeff Volek, Michael Mejia, Lou Schuler

336 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

Eat like a man to look like a man. For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone--the hormone that makes you...

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