Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny(r) Intermittent Fasting--Including the 28-Day Fast Start by Gin Stephens

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny(r) Intermittent Fasting--Including the 28-Day Fast Start

Gin Stephens

352 pages • first pub 2020 (editions)

nonfiction health self help informative fast-paced
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The instant New York Times and USA Today bestseller Change when you eat and change your body, your health, and your life Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feas...

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