Three Steps to Awakening: A Practice for Bringing Mindfulness to Life by Laura Zimmerman, Larry Rosenberg

Three Steps to Awakening: A Practice for Bringing Mindfulness to Life

Laura Zimmerman, Larry Rosenberg

156 pages • first pub 2013 (editions)

nonfiction informative inspiring reflective medium-paced
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A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations.This book represents the distillation of Larry Rosenberg's mo...

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