You need to sign in or sign up before continuing.

The One-Minute Meditator: Relieving Stress and Finding Meaning in Everyday Life by Bill Birchard

The One-Minute Meditator: Relieving Stress and Finding Meaning in Everyday Life

Bill Birchard

192 pages missing pub info (editions)

nonfiction business psychology self help
Powered by AI (Beta)
Loading...

Description

On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly rapid brain activity can lead to confusion, fear, tension, stress, and anxiety. To stave off these pressures, our minds instin...

Read more

Community Reviews

Loading...

Content Warnings

Loading...