The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch

The Happy Menopause: Smart Nutrition to Help You Flourish

Jackie Lynch

256 pages missing pub info (editions)

nonfiction health informative medium-paced
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Description

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This prac...

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