The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. Siegel

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

Daniel J. Siegel

387 pages • first pub 2007 (view editions)

nonfiction psychology science self help challenging informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulnes...

Read more

Community Reviews

Loading...

Content Warnings

Loading...