Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression by Margaret Robinson Rutherford

Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

Margaret Robinson Rutherford

216 pages first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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When your life looks perfect, but you're silently falling apart...If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-...

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