Meditation In a New York Minute: Super Calm for the Super Busy by Mark Thornton

Meditation In a New York Minute: Super Calm for the Super Busy

Mark Thornton

145 pages first pub 2004 (view editions)

nonfiction health informative inspiring slow-paced
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Description

Executive meditation coach Mark Thornton writes about a revolution--finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete progra...

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