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204 pages • first pub 2011 (editions)
ISBN/UID: 9780736083867
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, "Pilates" "Anatomy" takes you inside the exercises and programs that will tone the body, stabil...
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Content Warnings
204 pages • first pub 2011 (editions)
ISBN/UID: 9780736083867
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This is Pilates as you've never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, "Pilates" "Anatomy" takes you inside the exercises and programs that will tone the body, stabil...
Community Reviews
Content Warnings