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172 pages • first pub 2018 (editions)
ISBN/UID: 9781641520256
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 15 May 2018
Description
Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners.The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans,...
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172 pages • first pub 2018 (editions)
ISBN/UID: 9781641520256
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 15 May 2018
Description
Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners.The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans,...
Community Reviews
Content Warnings