The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself by Katie Krimer

The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself

Katie Krimer

166 pages missing pub info (editions)

nonfiction young adult informative inspiring medium-paced
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Replace your inner critic with a big self-hug―an interactive workbook for teens ages 13 to 16Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come your way while growing up, and they are difficult to manage al...

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