Mediterranean Mood Food: What to Eat to Help Beat Depression and Live a Longer, Healthier Life by Paula Mee

Mediterranean Mood Food: What to Eat to Help Beat Depression and Live a Longer, Healthier Life

Paula Mee

240 pages missing pub info (editions)

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Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you ca...

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