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480 pages • missing pub info (view editions)
ISBN/UID: 9780615186863
Format: Paperback
Language: English
Publisher: Goldflex Publications
Edition Pub Date: 15 January 2011
Description
This ground breaking new book shows you how to take control of your health and fitness. Rules on nutrition and exercise explain how this program will work for you. 100s of photos, tips, and a few key forms help you quickly get started with meals a...
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Content Warnings
480 pages • missing pub info (view editions)
ISBN/UID: 9780615186863
Format: Paperback
Language: English
Publisher: Goldflex Publications
Edition Pub Date: 15 January 2011
Description
This ground breaking new book shows you how to take control of your health and fitness. Rules on nutrition and exercise explain how this program will work for you. 100s of photos, tips, and a few key forms help you quickly get started with meals a...
Community Reviews
Content Warnings