Prepare To Push: What your pelvic floor and abdomen want you to know about pregnancy and birth. by Kim Vopni

Prepare To Push: What your pelvic floor and abdomen want you to know about pregnancy and birth.

Kim Vopni

124 pages • first pub 2015 (editions)

challenging funny informative slow-paced
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Description

This book is designed to inform and empower women with an honest look at how pregnancy and birth change the body and how women can best support their body through these changes. Written by Kim Vopni - The Fitness Doula, Prepare To Push™ highlights...

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