The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy by Jennifer Koslo

The Complete Dash Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

Jennifer Koslo

182 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Description

Go DASH in a flash-a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not ...

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