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Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief by Eric Franklin

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Eric Franklin

127 pages first pub 2002 (editions)

nonfiction health informative medium-paced
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Description

A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home, at work, or on the road. Sufferers of...

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