Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting. Learn How to Do Intermittent Fasting and Live Healthy (Intermittent Fasting ... loss, Intermittent fasting for beginners) by Jayden White

Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting. Learn How to Do Intermittent Fasting and Live Healthy (Intermittent Fasting ... loss, Intermittent fasting for beginners)

Jayden White

29 pages • first pub 2015 (editions)

informative reflective medium-paced
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With so many fad diets around it's often hard to decide what works and what doesn't. Science has shown however that losing weight all comes down to simply reducing calorie intake; but what if you reduced your calorie intake by 30-40%? Skipping mea...

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