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Hungry for Change (Enhanced Edition): Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health by Mark Hyman, Laurentine ten Bosch, James Colquhoun

Hungry for Change (Enhanced Edition): Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Mark Hyman, Laurentine ten Bosch, James Colquhoun

304 pages • first pub 2012 (view editions)

nonfiction health self help informative medium-paced
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Description

Hungry for Change the enhanced edition contains 8 exclusive videos featuring additional footage from James Colquhoun and Laurentine ten Bosch's original documentary. In these videos you'll find firsthand advice from nutrition and health specialist...

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