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Mindfulness for Creativity: Adapt, Create and Thrive in a Frantic World by Danny Penman

Mindfulness for Creativity: Adapt, Create and Thrive in a Frantic World

Danny Penman

224 pages first pub 2015 (editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

Work deadlines, to-do lists, family commitments, pressure to perform. Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of ...

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