The Champion Mindset: An Athlete's Guide to Mental Toughness by Joanna Zeiger

The Champion Mindset: An Athlete's Guide to Mental Toughness

Joanna Zeiger

272 pages • first pub 2017 (editions)

nonfiction psychology sports informative inspiring reflective slow-paced
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Champions, as the familiar adage preaches, are not born--they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken...

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