Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder by Joshua Fletcher

Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Joshua Fletcher

144 pages first pub 2018 (editions)

nonfiction psychology self help hopeful informative slow-paced
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Description

Anxiety: Practical about Panic is a self-help book that provides an educative and pragmatic approach to understanding and overcoming anxiety and panic disorder. It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psych...

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