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The Fast Diet Recipe Book by Mimi Spencer, Sarah Shenker

The Fast Diet Recipe Book

Mimi Spencer, Sarah Shenker

223 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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Description

this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly b...

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