Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions by Judith Orloff

Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions

Judith Orloff

50 pages first pub 2009 (editions)

informative inspiring medium-paced
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In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:- Anxiety in...

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