Just One Thing: Developing a Buddha Brain One Simple Practice at a Time by Rick Hanson

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Rick Hanson

232 pages • first pub 2007 (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple th...

Read more

Community Reviews

Loading...

Content Warnings

Loading...