How to Fight by Thích Nhất Hạnh, Jason DeAntonis
How to Fight

Thích Nhất Hạnh, Jason DeAntonis

missing page info Add in missing page information first pub 2017 (editions)

nonfiction psychology informative inspiring fast-paced
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Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.The Mindfulness Essentials series introduces beginners and reminds seasoned practiti...

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