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Qigong for Health & Well Being by FaXiang Hou, Mark Wiley

Qigong for Health & Well Being

FaXiang Hou, Mark Wiley

128 pages first pub 1999 (editions)

informative medium-paced
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Description

As Westerners learn more about traditional medical wisdom, qigong exercises--the ancient Chinese system of movement and self-massage for regulating the function of the body, mind, and breath--will become an integral part of mainstream preventive h...

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